Close out the year with mother-daughter team Diane and Kristi, who will guide you through a grounding yoga flow followed by a restorative sound bath to help you integrate the year behind you and step into the new one with intention, a clearer mind, and a calmer nervous system.
When: December 28th from 4 - 5:30 p.m.
Where: Studio on Main - Pilates & Yoga | 123 S. Main Street, Independence, MO | Exchange: $30