Integration
At its heart, the integration process is one of realignment, where we reorient all parts of ourselves to accommodate the new information we have received about our inner or outer world. This means that to fully embody the shift, we have to travel beyond the stories of the mind and get into the body itself.
Whether working with event organizers or individuals, the programs I offer are rooted in my own formal training, lived experience, and decades of designing learning experiences that support measurable long-term integration.
Check out this video for Kristi’s personal testimony of the importance and power of intentional integration in her own life.
Are Te de Sura Studio’s Embodied Integration Offerings for you?
Event Organizers & Creators:
Do you want to deepen your approach to supporting attendees of your events in their integration process?
Te de Sura’s offerings may be for you if…
You want to explore using a body-led approach to integration for your attendees…
You would love to support your attendees in their integration post-event but don’t know where to start…
You frequently receive inquires or requests for integration support post-experience that you aren’t in a position to provide…
You would love done-for-you steps and customized integration strategies you can provide for your attendees to ensure a smooth integration…
You would love to further build attendee trust in the quality of support you provide before, during, and after your experience…
You already provide some tips or support on integration but are curious about ways to enhance your current approach…
The Bottom Line:
If you want to help people who attend your events land more softly and experience tangible benefit from your event in their daily life, I designed these programs to support you.
Attendees, Seekers, & Learners:
Do you want to integrate a powerful experience or transition to embody a true shift in daily life?
Te de Sura’s offerings may be for you if…
You know integrating the insights and learnings on your personal growth journey is important but don’t know where to start…
You’d like to explore a body-led approach to integration to keep the magic alive and ensure shifts stick.
Following a retreat or learning experience, you frequently feel too overwhelmed or busy to implement your insights…
You’ve tried making changes but wind up falling back into old habits or mindsets…
You want customized support, specific strategies, and practices you can incorporate into real life to achieve lasting change…
You have some methods that work for you but are curious about ways to enhance your current approach…
The Bottom Line:
If you want to align who you are in daily life with who you are during or following a transformative event or transition, I designed these programs for you.
Integration Offerings for Organizers
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Embodied Integration Virtual Immersion (Group Pathway)
A self-guided 30-day body-first integration experience for your group — featuring targeted therapeutic sound, movement, meditation, vocal exploration, nervous system support, and stillness, with options for customization and program impact evaluation.
This plug and play, asynchronous immersion is designed for the event organizer who wants to gift their participants with a rich and deeply embodied integration process that extends and amplifies the benefits of the event itself, supports a "soft landing" for attendees, and ensures that insights truly take root.
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Group Embodied Integration Facilitation
This isn’t your typical group integration session—this is where embodied movement and therapeutic sound meet your event's group container. In this live, 90-minute, guided experience facilitated by me, I'll use unique and engaging multidisciplinary methods so your event participants can not only reflect, but reconnect—with themselves, their insights, and each other. Schedule one or several according to your group’s needs!
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Embodied Integration Consulting
Embodiment-focused consulting service for facilitators, educators, and event leaders who want to collaborate with me directly to weave integration seamlessly into the fabric of their program or curriculum + optional add-on for program impact evaluation.
Integration Offerings for Individuals
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Embodied Integration Virtual Immersion - Solo Pathway
A self-guided 30-day, body-first integration experience for individuals — featuring targeted therapeutic sound, movement, meditation, vocal exploration, nervous system support, and stillness, with an add-on option for 1x1 live sessions.
This plug and play, asynchronous immersion is designed for you if you want to to gift yourself with a rich and deeply embodied integration process that extends and amplifies the benefits of the event you attended, supports a "softer landing" into daily life, and ensures that your insights can truly take root and be nurtured.
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1x1 Embodied Realignment Coaching
This is integration coaching uniquely designed to realign what you’ve experienced, whether it’s a transformative experience or a big life transition, using your whole being—not just your mind. In our one-on-one sessions, we’ll tune into the body’s innate intelligence using sound, breath, and movement to help you ground and realign in a way that truly lasts.
Want to sample realignment coaching before committing? Try a Mini-Realignment Session!
