“Why the Focus on Embodied Integration, Kristi?” you may ask…

Well, when was the last time you went to an event OR underwent a substantial change in your life, experienced a powerful moment or insight, vowed to yourself to make a shift based on your experience, and then you promptly lost the thread of inspiration in the hustle and bustle of “daily life”?

Yep…in over 20 years of teaching and facilitating, AND as a lifelong learner myself, I’ve witnessed this repeatedly for myself and others…but I didn’t begin taking matters into my own hands to develop a creative solution to this challenge until two and a half years ago…

To experience what you want in your life, all parts of you need to be integrated and in alignment…The new ones, the old ones, the ones you love already and the ones you’re still learning to love.

This leap of faith (in yourself) takes huge courage.