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Journey Beyond the Retreat: 4 Pillars of Integration for Lasting Growth in 2025

Journey Beyond the Retreat: Unlock Lasting Growth in 2025 with the 4 Pillars of Integration

Attention personal growth seekers and event organizers! Whether you've recently attended a transformative retreat or are looking to enhance the participant experience, this unique workshop is for you.

Join Somatic Facilitator and Sound Artist and Therapist, Kristi Rogers, for an immersive experience that blends traditional presentation with hands-on learning to explore the 4 Pillars of Integration. These multidisciplinary approaches will help you seamlessly weave retreat insights into daily life, fostering a holistic mind-body-spirit connection.

  • Dive into somatic exercises and therapeutic sound activities to engage all of your senses, promoting healing, reflection, and self-awareness.

  • Explore mind-based (top-down) practices for mental clarity and intention, paired with body-based (bottom-up) techniques that access deep-seated wisdom. Enjoy serene moments of guided meditation.

  • Align your mind, body, and spirit through conscious movement, empowering the integration of new insights into everyday routines.

Leave inspired, rejuvenated, and equipped with new practical tools to transform retreat experiences and insights into everyday magic.

Secure your place today and turn your retreat visions into reality!

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January 12

Sacred Sounds New Year’s Sangha

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March 29

Kirtan at Yoga Patch with the KC Kirtan Band