Join us for a somatic workshop and one-of-a-kind method accompanied by live instruments and blending a continuous flow of guided nervous system regulation techniques with vocal sounding and visualization to relax both mind and body, explore your internal landscape, and support your whole being.

Wrap up with songs shared by facilitator Kristi Rogers that will combine a deep listening activity for integration with original songs that will be released on Kristi’s album next year, with accompaniment by percussionist Matt DeCapo.

Contact Kristi with any questions and register at the link below - see you there!