Explore the understood borders of yourself with a fun-loving and experienced mother-daughter team! Drawing on our collective expertise in yoga, meditation, sound therapy, and conscious movement, Kristi and Diane will guide you through a gentle yoga flow, and then transition into an easeful exploration that combines sound, movement, and meditation, concluding with a relaxing voice bath.

Please dress so you can move comfortably through the gentle yoga sequence and also relax into the sound and movement exploration that follows. Modifications can be provided as needed upon request.

Event fee is $36.68 payable online via this link to Eventbrite. Only 20 spaces are available, so please be sure you reserve your seat in advance!

If you have questions or would like further details, please reach out to Kristi directly via email at Kristi@tedesurastudio.com.

Thanks so much and excited to see you there!

All the best and Happy Summer!
Kristi & Diane