Discover what it is to be "Moved by Mantra" in mind, body, and spirit in this brand new multidisciplinary workshop by Te de Sura Studio. Together, we will explore the vibrational effects of activities combining personal affirmation, therapeutic sound, chanting mantras with live musical accompaniment, and freeform embodied movement. Participants will also experience a relaxing mantra-inspired sound exploration provided by Kristi. Come away feeling refreshed, connected, and with greater understanding of self, as well as new knowledge to support your own practice!

Investment: $44

Please register at Mantra Wellness Center (https://mantrakc.com/events/)

All levels of experience welcome! Come prepared for reflection, journaling, chanting, gentle movement, a relaxing sound exploration, and nurturing for your whole being…See you there!