This creative guided visualization from the Behind the Mind’s Eye Integration Series features verbal prompting with supportive chanting in the background to help the listener sink into the experience, which begins with a body scan, and then moves into a unique approach to Tonglen, where the listener becomes both the alchemist and the one who is alchemized.
It is particularly designed to support the stage of the integration process (the tender period of time and liminal space following a big change, arrival of an important insight, activation, or significant shift in life) when we have remembered parts of ourselves that we had forgotten and now we are ready to bring them back into the light and fully embody them.
Discover your power to create the life you want by compassionately collaborating with all parts of the Self as a witness and a catalyst in your own journey to the center of the self.
Emerge feeling closer to who you truly are, and with more courage to embody what you know to be true and allow your life to realign accordingly.
————————
Note: This recording is NOT intended for group distribution and is for individual/personal use only, per Te de Sura Studio’s terms and conditions outlined in the footer section of this website.
Copyright 2026 Te de Sura Studio, Ltd. All Rights Reserved.
This creative guided visualization from the Behind the Mind’s Eye Integration Series features verbal prompting with supportive chanting in the background to help the listener sink into the experience, which begins with a body scan, and then moves into a unique approach to Tonglen, where the listener becomes both the alchemist and the one who is alchemized.
It is particularly designed to support the stage of the integration process (the tender period of time and liminal space following a big change, arrival of an important insight, activation, or significant shift in life) when we have remembered parts of ourselves that we had forgotten and now we are ready to bring them back into the light and fully embody them.
Discover your power to create the life you want by compassionately collaborating with all parts of the Self as a witness and a catalyst in your own journey to the center of the self.
Emerge feeling closer to who you truly are, and with more courage to embody what you know to be true and allow your life to realign accordingly.
————————
Note: This recording is NOT intended for group distribution and is for individual/personal use only, per Te de Sura Studio’s terms and conditions outlined in the footer section of this website.
Copyright 2026 Te de Sura Studio, Ltd. All Rights Reserved.
